Personal training, answered.
How much does personal training cost?
Packages start at £32.50 a session for Express, a twelve-session 30-minute pack. The one-hour packs are Ignition at £54 a session for four sessions, Momentum at £48 for eight, and Signature at £40 for twelve. Duo, the small group option, is £100 a month for a minimum of two people training at least once a week. All prices are per session and paid in person.
What is free?
The consultation is free. It is a conversation, not a training session. We talk through your goal, your training history and what has stopped you before, and you leave with a clear idea of what working together would look like. There is no charge and no pressure to book anything. The first training session is paid, and it starts with an assessment.
Do I need experience before I start?
No. Plenty of clients have never trained properly before. The first session is an assessment, and the programme is written around what you can do now, not what you think you should be able to do.
How many sessions a week do I need?
Most clients train two or three times a week. If you train with me less often than that, I will give you work to do on your own and you will log it in the app so I can see it.
What happens if I miss a session?
Speak to me and we rearrange. A package is a block of sessions rather than a weekly contract, so a missed week does not cost you a session.
Where do we train?
In a boutique gym that I manage in Bush Hill Park, Enfield. Get in touch and I will confirm the exact address and the best time to visit.
Is the app extra?
No. The PTPN app comes with coaching. It holds your programme, your logging and your progress, and it costs you nothing on top. You can sign in on your phone or on the website.
Do I have to use the app?
No, but it is how the coaching works between sessions. If you would rather not, tell me and we will find a way that suits you.